My gums feel great, my teeth are shiny and white, my head feels clear, I also have less bloating after dinner, if I see any more health problems disappear (painful joints, food allergies, dry hair etc) I will post them on here. I look forward to this every day now, because a night without tossing and turning because of feeling hot/cold is priceless. my friends, makes it already worth the little effort. my hot flashes, are decreased by about 90%. No more stuffy head, no headaches, I can breathe through my nose, throat is not hurting. After 3rd day, I am feeling substantially better. I almost went back to the meds but then remembered that in natural medicine one often experiences a 'healing crisis', so that's what this must have been. After the first day the symptoms went worse, splitting headache, my eyes felt they were about to pop out of my head, not only that, my whole body felt like it was swelling up, especially my abdominal area. Totally frustrated, I remembered this site and read about OP (oil pulling) and gave it a try with Sesame Oil. Had terrible allergies, doctors were prescribing pharmaceuticals with bad side effects and had no further help, no results, was getting worse by the month, pretty much every 3 weeks or so awful allergies, they'd last 3 weeks sometimes, and I was getting my first asthma-like attacks. Oil pulling with sesame oil cured her hot flashes by 90% and her teeth look great! Kickdiver said that you have to get through a bad few days, but it's well worth it. I may end up doing this, but I am still counting on my oil pulling which by the way none of the dentists or specialist had heard of it! They probably had heard but that would cut into their income if they offered this suggestion to their patients. I have one deep pocket left which all dentists say, I should have the two teeth pulled as the gums around these teeth are decayed. My gum pockets have decreased in size and my gums do not hurt anymore. I have been oil pulling with sesame oil since Oct. I went to two Peridontists who wanted to charged me in the thousands of dollars for gum surgery and than said why not pull all your teeth than you won't have the issue anymore! I went to a specialist in dentures who talked me out of pulling all my teeth. ![]() I had a severe gum disease and my dental "pockets" in my gums were pretty bad. I wrote to earth clinic back in October 2013 with some very bad news from my dentist. Kay told us that oil pulling saved her thousands of dollars in dental bills - and also saved her teeth! It's perfectly safe, so why not give it a try? What Earth Clinic Readers Tell Us About Oil Pulling With Sesame Oil Sesame oil is the favorite oil for Earth Clinic readers. Millions of people worldwide have made oil pulling part of their daily health regimen, as has been true for several thousand years. ![]() Oil pulling is one of those natural remedies that seems too simple to actually work, but there are great numbers of people all over the world who have no doubt that oil pulling is helping them.
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